I prepared this short devotional outline for my worship team at Standing Stones Community Church in Phoenix, AZ. The following is a summary of some key points in chapter 7, “Managing Your Emotions” of Rory Noland’s Heart of the Artist. Click the following links to read my devotional outlines for the book’s introduction, chapter one, chapter two, chapter three, chapter four part 1, chapter four part 2, chapter five, and chapter six.
Emotions are a beautiful part of how God created us. However, many people (often subconsciously) get this false idea that Christians should be happy all the time and that having depressed feelings or angry emotions is a lack of maturity. David was an emotional guy. Even a cursory look through the Psalms will reveal that he experienced the extremes of the height of victory and the very bottom of despair. Jeremiah wrote an entire book called “Lamentations.” Jesus mourned deeply after the death of a close friend. The issue with emotions is how we manage them, not the fact that we have them. So how do we manage our emotions?
Be proactive about the truth. Revamp your internal thought life by throwing out the lies and meditating on the truth. As we discussed with the chapter on perfectionism, we sometimes fall victim to false thought patterns, such as maximizing the negative, black-and-white thinking, or equating our self-worth with our performance. We may also be experiencing deep emotions due to a speculation rather than reality. If you think someone has something against you, don’t just sit there and fume; you may be surprised to discover that your speculation is false, and if not, you now have a chance to reconcile.
Channel your emotions into worship. Take time every day to worship God. Read through the Psalms. Immerse yourself with truth and respond with all of your being. Recalibrate your concept of God. Consider this quote by John Piper in Desiring God:
Truth without emotion produces dead orthodoxy and a church full (or half full) of artificial admirers (like people who write generic anniversary cards for a living). Emotion without truth produces empty frenzy and cultivates shallow people who refuse the disciplines of rigorous thought. But true worship comes from people who are deeply emotional and who love deep and sound doctrine. (81-82)
Consider how to experience an emotion without sinning. Ephesians 4:26 says, “In your anger, do not sin.” We don’t need to suppress our emotions, but nor should we allow them to lead us into sin. If you’re not sure how to do this, start by immersing yourself in God’s Word and spending time in prayer and worship. The Holy Spirit’s job is to guide us, but if we don’t spend any time with him, how will we learn to recognize his voice?
Dealing with Disappointment. Musicians often experience disappointment. Someone else gets the solo or the big lead. Someone else with less talent gets more fame and fortune.
- First, consider where your “sweet spot” really is. You may envision making it big in the music industry, but perhaps God knows that that really isn’t your sweet spot. He may have something totally different for you that, in hindsight, is obviously so much better for you.
- Second, consider that there may be a roadblock in your way that you need to work to overcome. Seek God’s wisdom, and he’ll guide you.
- Third, God may be saying, “Wait.” If this is the case, don’t waist this time of waiting but instead use it to grow in faith, patience, and contentment.
- Fourth, be careful to measure success as God measures it and not as people do. Character is far more important to God than mere worldly success.
Suggestions for Personal Application
- Talk to your accountability partner about your emotions. Be authentic and then challenge each other to grow.
- Make a commitment to spend time in worship and prayer every day for two weeks, and journal about your experience.
- Habakkuk 3:17-18 was written from the point of view of an agrarian profession. Rewrite it from an artist’s perspective.